{"id":9974,"date":"2025-05-02T06:55:19","date_gmt":"2025-05-02T04:55:19","guid":{"rendered":"https:\/\/zoe4life.org\/?p=9974"},"modified":"2025-04-08T17:25:05","modified_gmt":"2025-04-08T15:25:05","slug":"post-traumatic-stress-disorder","status":"publish","type":"post","link":"https:\/\/zoe4life.org\/en\/post-traumatic-stress-disorder\/","title":{"rendered":"Post-traumatic stress disorder"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9974\" class=\"elementor elementor-9974\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-daca636 e-flex e-con-boxed e-con e-parent\" data-id=\"daca636\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-002dea6 elementor-widget elementor-widget-spacer\" data-id=\"002dea6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2ab6b1 e-flex e-con-boxed e-con e-parent\" data-id=\"e2ab6b1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90cc35d elementor-widget elementor-widget-heading\" data-id=\"90cc35d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"PTSD: The invisible weight of trauma\".<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c04174c e-flex e-con-boxed e-con e-parent\" data-id=\"c04174c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dba238f elementor-widget elementor-widget-text-editor\" data-id=\"dba238f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex-shrink-0 flex flex-col relative items-end\"><div><div class=\"pt-0\"><div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\"><h3 class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\">Immerse yourself in Ga\u00eblle's poignant testimony, as she shares her struggle with post-traumatic stress disorder that occurred in 2019. Having just been hired by Zo\u00e94life and her daughter going into remission after two harrowing years of cancer treatment, Ga\u00eblle was faced with an unexpected upheaval.<\/h3><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d3b08e e-flex e-con-boxed e-con e-parent\" data-id=\"0d3b08e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-88c81df e-con-full e-flex e-con e-child\" data-id=\"88c81df\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-475bb0f elementor-widget elementor-widget-text-editor\" data-id=\"475bb0f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\"PTSD... shall we talk about it? Post-traumatic stress disorder, that's what I'm ready to talk about today.\"<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34bc886 e-con-full e-flex e-con e-child\" data-id=\"34bc886\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46c9a20 elementor-widget elementor-widget-image\" data-id=\"46c9a20\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/zoe4life.org\/wp-content\/uploads\/2025\/01\/0001-7-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-9984\" alt=\"\" srcset=\"https:\/\/zoe4life.org\/wp-content\/uploads\/2025\/01\/0001-7-768x512.jpg 768w, https:\/\/zoe4life.org\/wp-content\/uploads\/2025\/01\/0001-7-300x200.jpg 300w, https:\/\/zoe4life.org\/wp-content\/uploads\/2025\/01\/0001-7-1024x683.jpg 1024w, https:\/\/zoe4life.org\/wp-content\/uploads\/2025\/01\/0001-7-1536x1024.jpg 1536w, https:\/\/zoe4life.org\/wp-content\/uploads\/2025\/01\/0001-7-2048x1365.jpg 2048w, https:\/\/zoe4life.org\/wp-content\/uploads\/2025\/01\/0001-7-18x12.jpg 18w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbcb8b4 e-flex e-con-boxed e-con e-parent\" data-id=\"bbcb8b4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3faf6e elementor-widget elementor-widget-text-editor\" data-id=\"c3faf6e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">In 2017, my life turned upside down when my 7-year-old daughter was diagnosed with a brain tumor. More than a year of intense treatment followed, until remission in October 2018. But in November 2019, when I had just joined Zo\u00e94life and thought I could finally see the end of the tunnel, everything fell apart... again.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div dir=\"auto\">One day, on my way to a funeral, I was struck by an unexpected seizure as I exited a tunnel. My heart raced, my arms went numb and my breathing stopped. I pulled over in a hurry, my daughters in the back of the car, and dragged myself along the sidewalk, hoping someone would help me. But nobody stopped. I thought I was going to die there, alone, with my daughters waiting for me. This feeling of abandonment haunted me long after help arrived.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d916a4 e-flex e-con-boxed e-con e-parent\" data-id=\"0d916a4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-090b786 elementor-widget elementor-widget-text-editor\" data-id=\"090b786\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>After that, the attacks recurred. In the car, at work, at home, I lived each day with palpitations, pain, and this dull fear that my body would give out on me.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fe6393 e-flex e-con-boxed e-con e-parent\" data-id=\"7fe6393\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-499ae4b elementor-widget elementor-widget-text-editor\" data-id=\"499ae4b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I couldn't sleep. The doctors spoke of depression or burn-out, but none of this resonated with me. I felt alone, misunderstood, trapped in an evil I couldn't name.<\/p><p>Then one day, in a psychiatrist's waiting room, I read an article on post-traumatic stress. In a few lines, everything became clear. I had a flash: the tunnels, the neon lights, the thud of car wheels on asphalt... Everything took me back to that night in 2017, when I'd learned that my daughter was seriously ill. My brain was confusing this traumatic past with the present.\u00a0<\/p><p>Thanks to EMDR, I began to unravel these memories. I learned that my daughter was no longer in danger, that I could stop living in survival mode. But it was a long, hard road. It took me a long time to accept that I was suffering from post-traumatic shock, a condition that is often invisible and little understood.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f3adf7 e-flex e-con-boxed e-con e-parent\" data-id=\"5f3adf7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-18728ac e-con-full e-flex e-con e-child\" data-id=\"18728ac\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a0cf39 elementor-widget elementor-widget-image\" data-id=\"1a0cf39\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/zoe4life.org\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-18-at-13.56.55-768x576.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-10383\" alt=\"\" srcset=\"https:\/\/zoe4life.org\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-18-at-13.56.55-768x576.jpeg 768w, https:\/\/zoe4life.org\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-18-at-13.56.55-300x225.jpeg 300w, https:\/\/zoe4life.org\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-18-at-13.56.55-1024x768.jpeg 1024w, https:\/\/zoe4life.org\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-18-at-13.56.55-1536x1153.jpeg 1536w, https:\/\/zoe4life.org\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-18-at-13.56.55-16x12.jpeg 16w, https:\/\/zoe4life.org\/wp-content\/uploads\/2025\/02\/WhatsApp-Image-2025-02-18-at-13.56.55.jpeg 1599w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50ef2e7 e-con-full e-flex e-con e-child\" data-id=\"50ef2e7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1336e0 elementor-widget elementor-widget-text-editor\" data-id=\"a1336e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\"Today, it's not all behind me. My body still sends me alerts when I exceed my limits. But I've learned to listen to these signs, recognize them, accept them and live with them.\"<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5abd5ac e-flex e-con-boxed e-con e-parent\" data-id=\"5abd5ac\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb1d09e elementor-widget elementor-widget-text-editor\" data-id=\"eb1d09e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>PTSD can affect anyone, at any time, even years after a traumatic event. That's why I've decided to share my story: so that others will feel less alone and dare to ask for help. Take care of yourself. Don't minimize your suffering. You're stronger than you think.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-725f17b e-flex e-con-boxed e-con e-parent\" data-id=\"725f17b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21b9c39 elementor-widget elementor-widget-text-editor\" data-id=\"21b9c39\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>You can read Ga\u00eblle's full testimony on her Facebook page where she shares her daughter Na\u00efa's daily life:<\/strong><br \/><iframe style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fpermalink.php%3Fstory_fbid%3Dpfbid02t6AfrZMSEMyHXsdb72kRFeNqAu5FCmPz6bCuLN1saobrfnaj9xKgvQFWKnX1L598l%26id%3D100063268807077&amp;show_text=true&amp;width=500\" width=\"500\" height=\"298\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\"PTSD: The invisible weight of trauma\" Immerse yourself in Ga\u00eblle's poignant testimony as she shares her battle with post-traumatic stress disorder that occurred in 2019. Having just been hired by Zo\u00e94life and her daughter going into remission after two grueling years of cancer treatment, Ga\u00eblle was confronted with [...]<\/p>","protected":false},"author":2,"featured_media":10383,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27,6,1,29,26],"tags":[],"class_list":["post-9974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite-recente","category-dediees-aux-familles","category-non-classe","category-publie","category-temoignages"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zo\u00e94life - le TSPT - T\u00e9moignage Ga\u00eblle<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez le t\u00e9moignage de Ga\u00eblle face \u00e0 un TSPT, survenu apr\u00e8s les traitements contre le cancer contre lesquel se battait sa fille\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zoe4life.org\/en\/post-traumatic-stress-disorder\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zo\u00e94life - 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